Halloween equals sweet, sugary treats. When handing out treats to your elderly relative, make sure that they are delicious and nutritious at the same time. Save the chocolate and candy for the trick-or-treaters!
Castle Comfort Homecare LLC, a trusted provider of elderly care in Lee County, Florida, would like to share some healthier alternatives to common Halloween treats so that your senior loved one can enjoy the Halloween spirit, too!
- Chocolates
It is best to use dark chocolate since it offers lots of health benefits, such as antioxidants and has less sugar.
- Gummies
They are fun to eat, but gummies are loaded with processed sugars. Instead, use dried or fresh fruits since they are natural sweeteners and don’t contain added sugars.
- Munchkins and Bonbons
Try energy balls! They are typically made with wholesome ingredients that provide enough fiber, protein, and healthy fats to keep you feeling full. Think oatmeal, nut butter, flax seeds, and dried fruits. You can find awesome energy ball recipes online.
- Alcohol
Halloween is also a time for adults to have fun. Instead of drinking alcohol to keep warm, serve up some delicious warm apple cider with cinnamon.
Aside from these, make sure to take advantage of seasonal ingredients and produce, such as pumpkins, apples, and cinnamon. Our personal care in Florida can whip up nutritious meals and treats that are beneficial for their health, not just for Halloween but for as long as needed.
Our caregivers in Fort Myers, Florida, can help seniors living alone stay fit and happy as Halloween rolls around.
To learn more about our home health care in Cape Coral, Florida, feel free to send us a message anytime!