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Keeping Up with Your Social Health


Having good social health has many advantages. Lower rates of anxiety and depression, more self-esteem, more empathy, and closer relationships are among its benefits. That said, even as they age, seniors must maintain healthy companionship with family and friends in order to avoid isolation and loneliness.

There are various ways seniors can do so. Below are some suggestions from our home health care in Southwest Florida:

  • Use social media.
    Someone may experience emotional distress if they are separated from their children, grandchildren, or even long-time friends. Seniors may preserve healthy relationships with loved ones by staying in touch with them on social networking platforms such as Facebook.
  • Join a club.
    Seniors can find joining a club to have a lot of advantages. For some, once they start, they don’t want to quit! Any group a senior joins give them the chance to meet new people who share similar hobbies and passions.
  • Avail of senior home care.
    Seniors who live alone tend to feel socially isolated and lonely, which deteriorates their health. With senior home care, caregivers can offer a meaningful human connection that significantly enhances quality of life in addition to helping with daily duties like housework and other living assistance services.

Make sure your loved one engages in a sufficient amount of social connection. That said, Castle Comfort Homecare LLC is always here to help. Our caregivers in Fort Myers, Florida can attend to your loved one’s home and aid them with everyday tasks as well as give them the social stimulation they need to lead a happy, healthy life.

We also offer personal care in Florida. Get in touch with us to learn more.

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